Optimal Living

Optimal Living Programs at Cambridge Village

Offering a unique physician led concierge approach to living a healthy lifestyle.
All programming is physician supported and approved, giving participants peace
of mind knowing that the programs are developed to the highest standards.

What does this mean for you? As a resident of Cambridge Village, you are an honorary member of our Professionally Directed Optimal Living Program.
Our goal is to help you achieve an optimal lifestyle by incorporating simple lifestyle modifications, customized just for you!

Your Optimal Living Membership includes:

  • Unlimited access to 25 hours of certified instructor led classes weekly
  • Easy to use cardiovascular and weight training equipment
  • Heated salt water pool for lap swimming and aerobic exercise
  • Steam room
  • Hot tub

PLUS:

  • Personalized assessment and functional testing by your personal health coach
  • An individual work-out regimen and goal planning based on your assessment
  • 4 weekly private group fitness classes
  • Monthly educational seminars on a variety of topics such as functional aging,
         stress reduction, and balance improvement
  • Quarterly reassessment with your health coach

Limited Optimal Living memberships are available to non-residents.  All programming is physician supported and approved. Members will have peace of mind knowing that the programs are developed to the highest standards.

 

Professionally Directed Optimal Living Membership

$125

PER MONTH
(Complimentary for residents)

$100 enrollment fee

learn-more-about-optimal-living

Medically Directed Optimal Living Membership

$250

PER MONTH
 

No enrollment fee

learn-more-about-optimal-living

 

Professionally Directed Optimal Living Membership

$125 PER MONTH  ($100 Enrollment Fee)

  • Unlimited access to 25 hours of certified instructor led classes weekly
  • Easy to use cardiovascular and weight training equipment
  • Heated salt water pool for lap swimming and aerobic exercise
  • Steam room
  • Hot tub

PLUS:

  • Personalized assessment and functional testing by your personal health coach
  • An individual work-out regimen and goal planning based on your assessment
  • 4 weekly private group fitness classes to tier 2 and 3 members only
  • Monthly educational seminar on a variety of topics such as functional aging,
         stress reduction and balance improvement
  • Quarterly reassessment with your health coach

Your membership also allows you to enjoy access to The Village Restaurant and Pub!
 

Medically Directed Optimal Living Membership

$250 PER MONTH  (No Enrollment Fee)

Includes all the benefits of the professionally directed membership

PLUS:

  • Initial and ongoing office consultations with YOUR healthcare team that includes a thorough health history, lifestyle assessment, and goal setting
  • Thorough physical examinations with ongoing quarterly health coaching
  • 24/7 concierge phone availability to physician practice
  • Comprehensive laboratory analysis with detailed explanation of results
  • Quarterly nutritional education that includes shopping trips and meal planning
  • Complete plan for supplements, nutraceuticals, and hormone replacement therapy
  • 1 Monthly 30-minute personal training session
  • 1 Monthly 30-minute massage or facial

Click here for a personal testimonial

 

Maps and Directions

Cambridge Village is conveniently located next to Mayfaire Town Center, and can…

Read More

Request a Brochure

Interested in receiving more information about the community?

Read More

Schedule a Tour

Our friendly staff would love to show you all of the beautiful…

Read More
Back to top