The Center for Optimal Living

Stay Connected to Health & Wellness 

The Center for Optimal Living (inclusive with residency) offers a new perspective on keeping members healthy. Our state-of-the-art facility is ideal for active retirees and features programs specific to the individual requirements of our members.

The Center for Optimal Living employs a full-time wellness director and professional staff dedicated to the health, well-being and active living of our members.

Whether you are recovering from health issues, dealing with chronic conditions or just want to stay fit, The Center for Optimal Living offers seniors medically and professionally supervised health and fitness programs.

Our Facility Offers:

  • Group Exercise Studio
  • Cardio Equipment
  • Free Weights
  • Strength Training Equipment
  • User Friendly Equipment
  • Locker Rooms with Showers

Our Aquatics Center Features:

  • Heated Indoor Saltwater Lap pool
  • Whirlpool
  • Steam Room & Sauna
  • Towel Service

Wellness Services:

  • Out Patient Physical Therapy
  • Geriatric Physician Practice
  • Hair Salon & Spa Services: massage, manicures & pedicures
  • Smoothie Bar

Our Programs include:

  • A Weekly Schedule of Group Studio Exercise Classes
  • A Weekly Schedule of Group Aqua Exercise Classes
  • Free Equipment Orientation
  • Personal Training
  • Health & Wellness Screenings & Seminars
  • Special Classes to Address Specific Health Issues

Maps and Directions

Cambridge Village is conveniently located next to Mayfaire Town Center, and can…

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